{"id":240,"date":"2010-06-29T13:40:13","date_gmt":"2010-06-29T13:10:13","guid":{"rendered":"http:\/\/www.qdihans.dk\/?p=240"},"modified":"2010-06-29T13:40:13","modified_gmt":"2010-06-29T13:10:13","slug":"4-etape-144-km","status":"publish","type":"post","link":"http:\/\/qdihans.dk\/?p=240","title":{"rendered":"4. etape 144 km"},"content":{"rendered":"<p><strong>Vejret:\u00a0 Skyet 14 grader, senere sol og 20 grader<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>F\u00f8rste lange tur hvor vi forlod Norge.<\/p>\n<p><a rel=\"attachment wp-att-277\" href=\"http:\/\/www.qdihans.dk\/2010\/06\/29\/4-etape-144-km\/lille-29-06-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-277\" title=\"lille 29-06 (2)\" src=\"http:\/\/www.qdihans.dk\/wp-content\/uploads\/2010\/06\/lille-29-06-2-300x220.jpg\" alt=\"\" width=\"300\" height=\"220\" \/><\/a><\/p>\n<p>Vi k\u00f8rte igennem et meget \u00f8de stykke af Finland hvor vi ogs\u00e5 spiste frokost, efter 80 km.\u00a0 K\u00f8rer uafbrudt mellem 300 og 400 m.o.h. Fin dag, godt tempo, ingen uheld og ingen \u00f8mme muskler. Overnatter lige indenfor i Sverige, hvor vi bliver totalt overfaldet af myg.<\/p>\n<p>Turen tog: 8t\/11min, gennemsnit 17,09t inkl.pauser<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vejret:\u00a0 Skyet 14 grader, senere sol og 20 grader \u00a0 F\u00f8rste lange tur hvor vi forlod Norge. Vi k\u00f8rte igennem et meget \u00f8de stykke af Finland hvor vi ogs\u00e5 spiste frokost, efter 80 km.\u00a0 K\u00f8rer uafbrudt mellem 300 og 400 &hellip; <\/p>\n<p><a class=\"more-link\" href=\"http:\/\/qdihans.dk\/?p=240\">Continue reading this article &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret","odd"],"_links":{"self":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=240"}],"version-history":[{"count":0,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/240\/revisions"}],"wp:attachment":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}