{"id":291,"date":"2010-07-06T16:32:08","date_gmt":"2010-07-06T16:02:08","guid":{"rendered":"http:\/\/www.qdihans.dk\/?p=291"},"modified":"2010-07-06T16:32:08","modified_gmt":"2010-07-06T16:02:08","slug":"hviledag-2","status":"publish","type":"post","link":"http:\/\/qdihans.dk\/?p=291","title":{"rendered":"Hviledag."},"content":{"rendered":"<p><strong>Vejret: Sol og 25 grader.<\/strong><\/p>\n<p><strong><a rel=\"attachment wp-att-298\" href=\"http:\/\/www.qdihans.dk\/2010\/07\/06\/hviledag-2\/06-07-6\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-298\" title=\"06-07 (6)\" src=\"http:\/\/www.qdihans.dk\/wp-content\/uploads\/2010\/07\/06-07-6-199x300.jpg\" alt=\"bl\u00e5b\u00e6r fra K\u00e3llan\" width=\"199\" height=\"300\" \/><\/a><\/strong>\u00a0<\/p>\n<p>Vi har slappet af\u00a0og f\u00e5et\u00a0massage, l\u00e6st b\u00f8ger, g\u00e5et tur, badet i udend\u00f8rs pool og spist god mad. Klar til etapen i morgen.\u00a0<\/p>\n<p>Gennemsnitsfart: 00000000000000000000000000000000000000\u00a0<\/p>\n<p><strong>Lidt statestik indtil nu.<\/strong><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"502\">\n<colgroup span=\"1\"><strong><\/strong><\/colgroup>\n<colgroup span=\"1\">\n<col span=\"1\" width=\"70\"><\/col>\n<col span=\"1\" width=\"95\"><\/col>\n<col span=\"3\" width=\"64\"><\/col>\n<col span=\"1\" width=\"81\"><\/col>\n<col span=\"1\" width=\"64\"><\/col>\n<\/colgroup>\n<p>\u00a0<\/p>\n<tbody>\n<tr height=\"21\">\n<td style=\"text-align: center;\" width=\"70\" height=\"21\"><strong>tid i alt<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"95\"><strong>tid p\u00e5 cyklen<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>km\u00a0ialt<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>gnsn\/t<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>gnsn puls<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"81\"><strong>h\u00f8jdemeter<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\">\n<form style=\"text-align: center;\" action=\"\/reports\" enctype=\"application\/x-www-form-urlencoded\" method=\"post\"><strong>kalorier <\/strong><\/form>\n<\/td>\n<\/tr>\n<tr height=\"20\">\n<td style=\"text-align: center;\" height=\"20\">62t\/44min<\/td>\n<td style=\"text-align: center;\">53t\/11min<\/td>\n<td style=\"text-align: center;\">1035<\/td>\n<td style=\"text-align: center;\">19.48<\/td>\n<td style=\"text-align: center;\">109<\/td>\n<td style=\"text-align: center;\">6857<\/td>\n<td style=\"text-align: center;\">34587<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Vejret: Sol og 25 grader. \u00a0 Vi har slappet af\u00a0og f\u00e5et\u00a0massage, l\u00e6st b\u00f8ger, g\u00e5et tur, badet i udend\u00f8rs pool og spist god mad. Klar til etapen i morgen.\u00a0 Gennemsnitsfart: 00000000000000000000000000000000000000\u00a0 Lidt statestik indtil nu. \u00a0 tid i alt tid p\u00e5 &hellip; <\/p>\n<p><a class=\"more-link\" href=\"http:\/\/qdihans.dk\/?p=291\">Continue reading this article &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret","odd"],"_links":{"self":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291"}],"version-history":[{"count":0,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions"}],"wp:attachment":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}