{"id":328,"date":"2010-07-11T16:25:38","date_gmt":"2010-07-11T15:55:38","guid":{"rendered":"http:\/\/www.qdihans.dk\/?p=328"},"modified":"2010-07-11T16:25:38","modified_gmt":"2010-07-11T15:55:38","slug":"hviledag-3","status":"publish","type":"post","link":"http:\/\/qdihans.dk\/?p=328","title":{"rendered":"Hviledag."},"content":{"rendered":"<p><strong>Vejret: sol 22 grader skyet og lidt bl\u00e6st til aften.<\/strong>\u00a0<\/p>\n<p>Total afslapning,\u00a0jeg har samlet\u00a0kr\u00e6fter til de sidste etaper. Skal jo snart k\u00f8re uden hj\u00e6lpebil.\u00a0<\/p>\n<div id=\"attachment_337\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a rel=\"attachment wp-att-337\" href=\"http:\/\/www.qdihans.dk\/2010\/07\/11\/hviledag-3\/11-07-13\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-337\" class=\"size-medium wp-image-337\" title=\"11-07 (13)\" src=\"http:\/\/www.qdihans.dk\/wp-content\/uploads\/2010\/07\/11-07-13-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><p id=\"caption-attachment-337\" class=\"wp-caption-text\">afslapning<\/p><\/div>\n<p>Gennemsnitsfart: 00000000000000000000000000000000000000\u00a0\u00a0\u00a0<\/p>\n<p><strong>Lidt statestik indtil nu.<\/strong>\u00a0<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"510\">\n<colgroup span=\"1\">\n<col span=\"1\" width=\"70\"><\/col>\n<col span=\"1\" width=\"95\"><\/col>\n<col span=\"3\" width=\"64\"><\/col>\n<col span=\"1\" width=\"89\"><\/col>\n<col span=\"1\" width=\"64\"><\/col>\n<\/colgroup>\n<tbody>\n<tr height=\"20\">\n<td style=\"text-align: center;\" width=\"70\" height=\"20\"><strong>tid i alt<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"95\"><strong>tid p\u00e5 cyklen<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>km\u00a0<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>gnsn\/t<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>gnsn puls<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"89\"><strong>h\u00f8jdemeter<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"64\"><strong>kalorier<\/strong><\/td>\n<\/tr>\n<tr height=\"20\">\n<td height=\"20\"><strong>88t\/02min<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u00a072t\/50 min<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>1456<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>20.km\/t<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>106<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>9984<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>48916<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"502\">\n<colgroup span=\"1\"><strong><\/strong><\/colgroup>\n<p>\u00a0<\/p>\n<colgroup span=\"1\">\n<col span=\"1\" width=\"70\"><\/col>\n<col span=\"1\" width=\"95\"><\/col>\n<col span=\"3\" width=\"64\"><\/col>\n<col span=\"1\" width=\"81\"><\/col>\n<col span=\"1\" width=\"64\"><\/col>\n<\/colgroup>\n<p>\u00a0\u00a0\u00a0<\/p>\n<tbody><\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Vejret: sol 22 grader skyet og lidt bl\u00e6st til aften.\u00a0 Total afslapning,\u00a0jeg har samlet\u00a0kr\u00e6fter til de sidste etaper. Skal jo snart k\u00f8re uden hj\u00e6lpebil.\u00a0 Gennemsnitsfart: 00000000000000000000000000000000000000\u00a0\u00a0\u00a0 Lidt statestik indtil nu.\u00a0 tid i alt tid p\u00e5 cyklen km\u00a0 gnsn\/t gnsn puls &hellip; <\/p>\n<p><a class=\"more-link\" href=\"http:\/\/qdihans.dk\/?p=328\">Continue reading this article &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-328","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret","odd"],"_links":{"self":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=328"}],"version-history":[{"count":0,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/328\/revisions"}],"wp:attachment":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}