{"id":405,"date":"2010-07-19T15:22:59","date_gmt":"2010-07-19T14:52:59","guid":{"rendered":"http:\/\/www.qdihans.dk\/?p=405"},"modified":"2010-07-19T15:22:59","modified_gmt":"2010-07-19T14:52:59","slug":"20-etape-100-km","status":"publish","type":"post","link":"http:\/\/qdihans.dk\/?p=405","title":{"rendered":"20. etape 100 km."},"content":{"rendered":"

Vejret: sol men lidt k\u00f8ligt 17 grader senere skyet 20 grader kun lidt vind.<\/strong><\/p>\n

N\u00e6stsidste etape gik meget fint n\u00e6sten ingen bakker, fandt hurtigt vejen, og vind, ja! der er altid modvind n\u00e5r jeg cykler, men benene er st\u00e6rke nu, s\u00e5 det var en fin tur.<\/p>\n

\"20.etape\"<\/a><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20.etape<\/p>\n

Kom til Ljungby og fandt hurtigt et lille rum til nattens hvile.<\/p>\n

\"spisepause<\/a><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 spisepause i solen<\/p>\n

Nu samler jeg kr\u00e6fter, og leder p\u00e5 google efter den korteste vej til Helsingborg, min GPS vil ha’ jeg skal k\u00f8re 286 km. men det g\u00e5r ikke, jeg har set nok af Sverige lige nu, s\u00e5 derfor ikke nogen omvej, vil gerne hjem nu.<\/p>\n

Turen tog 5t\/40 min. gennemsnitfart inkl.pauser 17,5 km\/t<\/p>\n

Lidt statestik indtil nu.<\/strong><\/p>\n\n\n<\/col>\n<\/col>\n<\/col>\n<\/col>\n<\/col>\n<\/col>\n<\/colgroup>\n\n\n\n
tid i alt<\/strong><\/td>\ntid p\u00e5 cyklen<\/strong><\/td>\nkm\u00a0<\/strong><\/td>\ngnsn\/t<\/strong><\/td>\ngnsn puls<\/strong><\/td>\nh\u00f8jdemeter<\/strong><\/td>\nkalorier<\/strong><\/td>\n<\/tr>\n
139t\/52 min<\/strong><\/td>\n115t\/09 min<\/strong><\/td>\n2.310<\/strong><\/td>\n20 km\/t<\/strong><\/td>\n104<\/strong><\/td>\n16.120<\/strong><\/td>\n78.313<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Vejret: sol men lidt k\u00f8ligt 17 grader senere skyet 20 grader kun lidt vind. N\u00e6stsidste etape gik meget fint n\u00e6sten ingen bakker, fandt hurtigt vejen, og vind, ja! der er altid modvind n\u00e5r jeg cykler, men benene er st\u00e6rke nu, … <\/p>\n

Continue reading this article →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-405","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret","odd"],"_links":{"self":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=405"}],"version-history":[{"count":0,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/405\/revisions"}],"wp:attachment":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=405"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}