{"id":502,"date":"2010-09-15T20:39:49","date_gmt":"2010-09-15T20:09:49","guid":{"rendered":"http:\/\/www.qdihans.dk\/?p=502"},"modified":"2010-09-15T20:39:49","modified_gmt":"2010-09-15T20:09:49","slug":"bastrup-s%c3%b8-rundt-90-km","status":"publish","type":"post","link":"http:\/\/qdihans.dk\/?p=502","title":{"rendered":"Bastrup s\u00f8 rundt 90 km"},"content":{"rendered":"<p>Det var fint vejr lidt sol. Start kl. 8:30 k\u00f8rte fint med i n\u00e6stforeste gruppe 35 km i timen, holdt ca 25 km s\u00e5 gik det for st\u00e6rkt, n\u00e5ede ca. 60 km med 30km i timen, men s\u00e5 kom tr\u00e6theden igen, rester fra Nordkapp turen, og s\u00e5 er der mange \u00a0h\u00f8jdemeter p\u00e5 denne rute, 635 h\u00f8jdemeter.<\/p>\n<p>\u00a0Kom i m\u00e5l p\u00e5 3t\/16min gennemsnitfart 27,5km\/t gennemsnitpusl 149<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var fint vejr lidt sol. Start kl. 8:30 k\u00f8rte fint med i n\u00e6stforeste gruppe 35 km i timen, holdt ca 25 km s\u00e5 gik det for st\u00e6rkt, n\u00e5ede ca. 60 km med 30km i timen, men s\u00e5 kom tr\u00e6theden &hellip; <\/p>\n<p><a class=\"more-link\" href=\"http:\/\/qdihans.dk\/?p=502\">Continue reading this article &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret","odd"],"_links":{"self":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=502"}],"version-history":[{"count":0,"href":"http:\/\/qdihans.dk\/index.php?rest_route=\/wp\/v2\/posts\/502\/revisions"}],"wp:attachment":[{"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/qdihans.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}